Services

What Are You Looking For 
In A Great Health Club?

First and foremost, you want the equipment, people and resources to achieve your health and fitness goals. It is important to have a great selection of well maintained exercise equipment, a professional staff that can help you make the most of it, and other services and amenities to help you look and feel great!
 
We offer a wide variety of services and equipment to help you reach your goals. You will never look and feel better about yourself after you have experienced St Louis Fitness Club:
 Free Towels
 Free Child Care
 Free Wi-Fi
 Fitness Evaluations
 Personal Training
 Treadmills & Ellipticals
 Stepping Machines
 Group Fitness Classes 
 Private Showers and Lockers
 Diet Consultation 
 Spinning Cycles
 Yoga
 Nutritional Supplements
 Stretching Areas
 Lots of Free Weights
 State of the Art Juice Bar
 Tanning Memberships
 Massage Therapy
 Boot Camps
   
         and so much more!
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Massage Therapy

Our highly skilled and professional team is here to help you relax, recharge and renew with therapeutic massage. Massage is great for minimizing your workout recovery time. Massage eases inflammation, improves blood flow, reduces muscle tightness and much more! It’s time to take care of YOU!


MASSAGE SERVICES:

Therapeutic Massage - A deeply restorative massage that encourages relaxation, relieves pain, and supports stress management. A blend of modalities may be used – Swedish Massage, Deep-Tissue Massage, Sports Massage, Pregnancy Massage, Stretching, Trigger Point Therapy or Myofascial Release. 

Healing Touch Massage - All included in this wonderful revitalizing soothing session - Back and neck massage - Mind Clearing to get the mind to quiet down - Magnetic unruffling—pulls off old energy - Chakra Balance - Foot massage and reflexology.

Hawaiian Lomilomi Massage - An ancient healing art that is taught and handed down generation to generation. It is a rhythmic massage like ocean waves that has a profound effect on the muscles as well as the activity of the blood and nervous system. It is known as loving touch–a connection of heart, hand and soul with the source of all life and the spirit of aloha.

The Balinese Massage - Long flowing strokes connect each side of the body with a rhythmic massage that pulls off old energy and creates a new deep sense of well being. 

Healing Session - Are you dealing with physical or emotional pain? In this session, Lucy uses focused healing energy that quickly relieves pain and speeds healing. She is “attuned” in many different healing frequencies such as Universal Healing Energy Master, Reiki Master, Healing Touch, Spiritual Healing and Pranic Healing. These sessions are shorter and a great value. 

Foot Massage/Reflexology - Reflexology enhances relaxation and is based on the premise that the reflex points for the whole body are in the feet, which is why it feels so good to get a foot massage. 

Onsite Chair Massage - For Corporations, Businesses, Events, Trade shows and Gatherings. Let us come to you! 2 hour minimum booking - Travel charge may apply.

Tanning Memberships

Year-round tanning to look your best!

St Louis Fitness Club members get access to our tanning facilities for ONLY $15 per month! 

No hidden costs and unlimited access.

We offer lay-down and stand-up tanning beds, all available 24 hours a day. 

 So stop in any time that is convenient for you!

Lotions and protective goggles available to purchase. 

Visit our Front Desk for details!

Child Care

Members Get FREE Child Care!

Child Care is included with your membership for children between the ages of 6 months and 12 years, at no additional charge.

Simply fill out a child care form at the front desk and they are welcome to join us!

Child Care Hours:

Monday thru Friday, 8:00am – Noon

Monday thru Thursday,  5:00pm – 8:00pm

Saturday,  8:00am – 11:00am
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